Secrets of Centenarians
With so much medical science and technology today focused on longevity, it’s no surprise that some people are living longer. But new science aside, when it comes to living and thriving happily into...
8 Best and Worst Types of Alcohol for Weight Loss
Forgoing booze altogether is ideal if losing weight is your health goal, but if you must imbibe, registered dietitians recommend opting for certain alcoholic beverages over others. Alcoho...
10 Common Medications That May Cause Weight Gain
If you're starting to take a new medication, be sure to discuss potential side effects such as weight gain with your healthcare team.Everyday Health For anyone who’s watched a...
Can You Improve Your Cholesterol and Triglyceride Levels?
If you exercise regularly, eat a healthy diet, and don’t smoke, you may think you’re doing everything you can to protect yourself against heart disease. But as he...
8 Ways Probiotics May Boost Digestive Health
8 Ways Probiotics May Boost Digestive Health These good-for-your-gut bacteria can help keep your digestive system running smoothly.Maria Nechaeva/iStock Bacteria tends to...
6 Health Benefits of Brazilian Green Propolis
Propolis is known for its biological and pharmacological properties for centuries. However, not all propolis are created equal.
- 1
- 2