8 foods to avoid if you are diagnosed with hypothyroidism
What you eat can affect your thyroid gland, as well as your body's ability to use thyroid replacement hormone. Learn which foods to avoid to control hypothyroidism.
The consumption of olive oil reduces the risk of death from any cause
Consuming at least 1⁄2 tablespoon of olive oil daily has been associated with lowering that risk. Learn the proper way to benefit.
How can bone fractures change your life?
With osteoporosis, bone fractures are high on the list of concerns. Lifestyle changes and medications can help prevent them.
Secrets of Centenarians
With so much medical science and technology today focused on longevity, it’s no surprise that some people are living longer. But new science aside, when it comes to living and thriving happily into...
8 Best and Worst Types of Alcohol for Weight Loss
Forgoing booze altogether is ideal if losing weight is your health goal, but if you must imbibe, registered dietitians recommend opting for certain alcoholic beverages over others. Alcoho...
10 Common Medications That May Cause Weight Gain
If you're starting to take a new medication, be sure to discuss potential side effects such as weight gain with your healthcare team.Everyday Health For anyone who’s watched a...