Can You Improve Your Cholesterol and Triglyceride Levels?

Can You Improve Your Cholesterol and Triglyceride Levels?

If you exercise regularly, eat a healthy diet, and don’t smoke, you may think you’re doing everything you can to protect yourself against heart disease. But as he...

8 Ways Probiotics May Boost Digestive Health

8 Ways Probiotics May Boost Digestive Health

8 Ways Probiotics May Boost Digestive Health These good-for-your-gut bacteria can help keep your digestive system running smoothly.Maria Nechaeva/iStock Bacteria tends to...

6 Health Benefits of Brazilian Green Propolis

6 Health Benefits of Brazilian Green Propolis

Propolis is known for its biological and pharmacological properties for centuries. However, not all propolis are created equal. 

3 Things to Look Out For When Buying a Placenta Supplement

3 Things to Look Out For When Buying a Placenta Supplement

Placentas are packed with rich growth factors, antioxidants, antibodies, vitamins, minerals and other nourishing nutrients.